We are Currently Accepting New Clients in all of ALBERTA (Including Calgary and Edmonton Locations)!
These services are available to anyone who is living in Alberta (not just Edmonton or Calgary).
Now accepting virtual clients with flexible scheduling! No commute, no waiting rooms, no stress.
Get support from the comfort and privacy of your own home, making it easier to focus on what truly matters —your well-being!
Virtual Appointments Available
Calgary Place
330 5th Ave SW
Calgary Alberta
If you have any questions please call 403-800-7139 or email at lindseypsychology@gmail.com
Lindsey Helmer, MSc., BSc, Registered Psychologist
Are you ready to take the next step towards creating a happier life for yourself and in your relationships?
I am ready to help guide you where you want to be in your life and create better mental health and overall wellbeing!
If you are ready to take the next step toward better mental well-being, I am here to support you. Contact me today to book your session.
The start of a new year may be a busy time, but it can also be a good place to spend time on yourself and moving in a healthier direction, getting outside or finding activities inside and as well as learning some new things to help you move through these winter months in a healthy way.
Don’t wait for big issues to motivate you and address challenges before they become bigger issues.
So make a note of what you would like to work on and reach out or make an appointment so we can get started.
You can book online below or email me and I can get one set up for you.
I am a Registered Psychologist with over 25 years of experience in the mental health field and have been in private practice since 2013. I hold a Master of Science in Counseling Psychology and a Bachelor of Science in Psychology and Biology, providing a strong foundation for my work in mental health and well-being.
I offer virtual sessions with flexible scheduling, allowing you to receive professional support from the comfort and privacy of your home. No commuting, no waiting rooms, just accessible care tailored to your needs.
I am approved to provide services for private insurance companies and offer direct billing for various providers, including Blue Cross, Greenshield, SSQ, Great West Life, Canada Life, and more.
Additionally, if you have been involved in a Motor Vehicle Accident (MVA), you may be eligible for coverage through your auto insurance. Please visit the MVA link above or contact me for more details.
I am a registered provider for clients with Sun Life Financial benefits. However, at this time, Sun Life Financial (under Lumino Health) does not permit direct billing for any psychologists. That said, they typically process reimbursements quickly and efficiently for clients.
If you have any questions about this process, feel free to email me for more information.
For additional details, visit Lumino Health. lumiohealth.sunlife.ca for more information.
I have experience in delivering short and long-term mental health care services to clients with a variety of mental health issues. They can include self-regulation of moods (anxiety & depression), trauma (physical & emotional), family dynamics, self-care, relationships, life skills, managing workplace conflict, anger management, pain, chronic illness management, workplace injuries, motor vehicle accident (trauma & pain), grief, couples counseling, and well as high-stress management.
Using a positive, strength and thought-based psychological approach; I enjoy working collaboratively with clients to help them achieve their goals and move in a healthier direction. I can help you work on building and adapting your current life skills and abilities to generate healthy skill-sets to reach your personal goals and increase success in your daily life, relationships and career. This is mainly done with a Cognitive Behavioural Therapy (CBT) framework that integrates other therapies suited directly to you the client.
I also have previous experience working as a Family and Youth Counselor at a residential treatment center in Red Deer, Alberta where I assisted youths aged 11-18 years with various behavioral, psychological, and addiction issues. I worked with the Street Ties program supervising homeless youths during the day and assisted them with resume writing, computer skills, and provided nutritious snacks. I have worked at a Detox Centre for children under the age of 18, and counselled youths who were court-ordered to participate in AADAC and PChAD (Protecting Children Against Drugs) services. I can help you navigate with your family and youth in a healthier way when experiencing troubles in these areas.
I worked as a Family Support Worker for over 2 years with Assured Community Services helping families and youth make healthy transitions in their lives, and I also assisted them with behavioral and relationship issues. I have assisted families in the social services system with foster family involvement, safe and effective interaction, and supervision.
I have also worked as a Youth Group Peer Support Program Coordinator for the Schizophrenia Society of Alberta for over 7 years, coordinating group activities and education/life skills modules for individuals with schizophrenia and/or psychosis aged 16-30 years.
I look forward to meeting you, and together, we can build you a better future!