Located Downtown Calgary at

Suite 2500 500 4 Ave SW Calgary Alberta

Click the link to Book now



If you have any questions please call  403-800-7139 or email at lindseypsychology@gmail.com

We also do video appointments! 

    Lindsey Helmer, MSc., BSc  ,  Registered     Psychologist

Lindsey Helmer, MSc., BScRegistered Psychologist


Are you ready to take the next step towards creating a happier  life for yourself and in your relationships? 

I am ready to help guide you where you want to be in your life and create better mental health and overall wellbeing!

We are here to support and encourage you and want you to step off into the new year in a healthy direction! This is a great time to reflect on what you have learned and how you can move forward to being mentally healthier in your life and relationships.

Don’t wait for big issues to motivate you and address challenges before they become bigger issues. 

So make a note of what you would like to work on for the new year and make an appointment so we can get started.

You can book online below or email me and I an get one set up for you.


I am a Registered Psychologist with more than 15 years of experience in the mental health field, and I have practicing privately since 2013. I received a Master’s Degree in Science for Counseling Psychology, and a Bachelor of Science Degree in Science Psychology and Biology. I am currently accepting clients, approved to provide services for private insurance companies and I am also able to provide direct billing for various insurance companies as well (including Blue Cross, Greenshield, SSQ,  Employee Assistance Programs available through various private insurance companies. Motor Vehicle Accident coverage is also available for those who have been in an accident (Please contact for more details as anyone who has been in an accident can claim this under their or others CAR insurance ).


I  have experience in delivering short and long-term mental health care services to clients with a variety of mental health issues. They can include self-regulation of moods (anxiety & depression), trauma (physical & emotional), family dynamics, self-care, relationships, life skills, managing workplace conflict, anger management, pain, chronic illness management, workplace injuries, motor vehicle accident (trauma & pain), grief, couples counseling, and well as high-stress management.

Using a positive, strength and thought-based psychological approach; Lindsey enjoys working collaboratively with clients to help them achieve their goals and move in a healthier direction. She can help you work on building and adapting your current life skills and abilities to generate healthy skill-sets to reach your personal goals and increase success in your daily life, relationships and career. 

I also have experience working as a Family and Youth Counselor at a residential treatment center in Red Deer, Alberta where I assisted youths aged 11-18 years with various behavioral, psychological, and addiction issues. I worked with the Street Ties program supervising homeless youths during the day and assisted them with resume writing, computer skills, and provided nutritious snacks. I have worked at a Detox Centre for children under the age of 18, and counselled youths who were court-ordered to participate in AADAC and PChAD (Protecting Children Against Drugs) services. 

I worked as a Family Support Worker for over 2 years with Assured Community Services helping families and youth make healthy transitions in their lives, and I also assisted them with behavioral and relationship issues. I have assisted families in the social services system with foster family involvement, safe and effective interaction, and supervision. 

Currently, I am also working as a Youth Group Peer Support Program Coordinator for the Schizophrenia Society of Alberta, coordinating group activities and education/life skills modules for individuals with schizophrenia and/or psychosis aged 16-30 years. 

I look forward to meeting you, and together, we can build you a better future!



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