Located Downtown Calgary at

Suite 2500 500 4 Ave SW Calgary Alberta

Click the link to Book now

https://healthymindspsychology.acuityscheduling.com/

If you have any questions please call  403-800-7139 or email at lindseypsychology@gmail.com

We also do video appointments! 

Lindsey Helmer, MSc., BSc, Registered Psychologist

Lindsey Helmer, MSc., BScRegistered Psychologist

 

Are you ready to take the next step towards creating a happier  life for yourself and in your relationships? 

I am ready to help guide you where you want to be in your life and create better mental health and overall wellbeing!

I am a Registered Psychologist with more than 15 years of experience in the mental health field, and I have practicing privately since 2013. I received a Master’s Degree in Science for Counseling Psychology, and a Bachelor of Science Degree in Science Psychology and Biology. I am currently accepting clients, approved to provide services for private insurance companies and I am also able to provide direct billing for various insurance companies as well (including Blue Cross, Greenshield, SSQ, Solareh EAP (Employee Assistance Program available through various private insurance companies). 

I  have experience in delivering short and long-term mental health care services to clients with a variety of mental health issues. They can include self-regulation of moods (anxiety & depression), trauma (physical & emotional), family dynamics, self-care, relationships, life skills, managing workplace conflict, anger management, pain, chronic illness management, workplace injuries, motor vehicle accident (trauma & pain), grief, couples counseling, and well as high-stress management.

Using a positive, strength and thought-based psychological approach; Lindsey enjoys working collaboratively with clients to help them achieve their goals and move in a healthier direction. She can help you work on building and adapting your current life skills and abilities to generate healthy skill-sets to reach your personal goals and increase success in your daily life, relationships and career. 

I also have experience working as a Family and Youth Counselor at a residential treatment center in Red Deer, Alberta where I assisted youths aged 11-18 years with various behavioral, psychological, and addiction issues. I worked with the Street Ties program supervising homeless youths during the day and assisted them with resume writing, computer skills, and provided nutritious snacks. I have worked at a Detox Centre for children under the age of 18, and counselled youths who were court-ordered to participate in AADAC and PChAD (Protecting Children Against Drugs) services. 

I worked as a Family Support Worker for over 2 years with Assured Community Services helping families and youth make healthy transitions in their lives, and I also assisted them with behavioral and relationship issues. I have assisted families in the social services system with foster family involvement, safe and effective interaction, and supervision. 

Currently, I am working as a Youth Group Peer Support Program Coordinator for the Schizophrenia Society of Alberta, coordinating group activities and education/life skills modules for individuals with schizophrenia and/or psychosis aged 16-30 years. 

I look forward to meeting you, and together, we can build you a better future!